Before you set out to make huge, over the top New Year’s Resolutions that you know you aren’t going to stick with, take a minute to really think about your goals and ensure that you’re making commitments to yourself that are reasonable.
In this video I share with you:
- 5 of my favorite tips to feel happier and healthier
- How to set yourself up to win, rather than fail
- How to set health goals that won’t leave you feeling deprived
- How to ensure that you won’t give up
What are your favorite go-to tricks for boosting confidence?
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