How Often Do you Cry – RYV 154
Today we’re diving into energy work because it is so important. When is the last time you had a good cry? I mean, when is the last time you had a really good, ugly kind of cry? And do you do it often? How often do you cry? We are talking about crying because...
Their Opinion Doesn’t Count – RYV153
Today, I want to talk to you about other people’s opinions. And more importantly, how to pull back from them and take back the power that you’re so used to giving to them. Because when it all comes down to it, their opinion doesn’t count. The only...
Comparison Trap + How to Stop Feeling Like You’re Not Good Enough – RYV152
Today we are talking about that comparison trap we all fall into, that negative cycle of thoughts and inadequate feelings that lead us to believe that we are not good enough, we’re not doing enough. We all suffer from this at some point or another. And most of...
Your Energy Type + What it Says About You – RYV151
Today we are talking about energy, and specifically, your energy type. Now, we all have so much energy in the day and we have different types of energy. A habit that so many of us get into is spending too much of our time or focusing too much on one type of energy. It...HI! I’M TONYA…
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