Coaches get depressed too. You’re the one who’s always there for everyone, listening to their struggles, helping them find solutions to their problems, taking on their energy. . . it can be a lot!

Especially when you are struggling yourself and don’t have a life coach-type person to help you sort through all your “stuff”.

I want you to know something. . . you’re not alone. This is one of those occupational hazards that comes along with being a coach. But, there are a few things you can do to reset your energy and raise your vibe. I’m sharing those tips with you in this episode.

• Why coaches get depressed sometimes
• The best way to release the negative emotions that are keeping you in a depressive funk
• A simple exercise that will help you regain control of your vibe and get back to being a badass coach

I love that you’re binging the podcast! I hope you find what you need, love what you hear, apply what you learn and share it with your tribe.

We should also definitely connect on social. Here’s where I hang out and what you can expect:

• • Hang out with me at home on Instagram
  • Join my high vibe community on Facebook
  • Let’s connect on Linkedin
  • Get inspired with me on Pinterest
  • Watch and Learn with me on YouTube