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Is People Pleasing Cutting into Your Profit?

Is People Pleasing Cutting into Your Profit?

Taking steps to create harmony and reduce stress is important. But what happens when you are a little too good at keeping the peace? If you value harmony so much that you go out of your way to avoid conflict, you might be suffering from people-pleasing tendencies....
How to Shift Limiting Beliefs in 3 Simple Steps

How to Shift Limiting Beliefs in 3 Simple Steps

Your brain is wired to be right. Yep. Hardwired. Once you make a decision about what you choose to believe (Money is the root of all evil, I’ll never be able to afford to retire, all single people over age 40 are goods, the world is going to hell in a handbasket) your brain programs itself to find proof that you’re right. Which means that it literally filters through all of the information that is forever coming at you in a given day, ignoring any information that might contradict your belief and noticing only the information that supports your belief, thus reinforcing the idea that you are, in fact, right.

Self-Love Habits: Making Time for Your Health, Passions and Happiness

Self-Love Habits: Making Time for Your Health, Passions and Happiness

When you love with all your heart, you may get into the habit of putting others first. . . which is great for them, but doesn’t exactly help you fill your self-love cup! Learn the 3 biggest self love habits that will help you raise your vibe, fill your cup, and become the best version of yourself—physically, mentally and emotionally!

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