159 – Staying Calm in a Crazy World
There is so much we can’t control—the world’s events, the economy, what others think, say or do. . . but we can stay calm. . . here’s how.
157 – Releasing Resentment
Resentment is the biggest block to manifestation. Learn how to release emotional baggage leftover from toxic relationships and start attracting. . .
156 – Kindness Project – with guest, school teacher, Kristine Balinski
It’s the little gestures of kindness that matter. . . like what this local high school is doing to show their students they matter on Valentine’s Day.
155 – What Your Triggers are Trying to Teach You
We all get triggered. It’s human nature to see someone who has something that you don’t have (and desire) and feel a tinge of jealousy or insecurity. . . it’s what you do with the information your triggers are giving you that matters. The...
152 – The Comparison Trap + Feeling Like You’re Enough
Comparison is a thinking trap that tricks you into thinking you’re not good enough. Here are a few tips to get you back to feeling high vibe.
153 – Their Opinion Doesn’t Count
Stop giving people power over you. Learn how to reach your goals faster by learning to ignore opinions and stay true to yourself.
Tonya Rineer
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