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Raise Your Vibe



The emotional guidance scale is a system that you can use to check in with yourself and your emotions. Training yourself to tune into your emotions is important to understanding yourself and developing a mindset that promotes emotional well being. 

What You’ll


  • How to change the way you feel to get the results you desire,
  • What it means to operate at a level 10 vibration,
  • How to control  your mood and raise you vibrational level.
  • How to use Emotional Freedom Technique (EFT) as a tool to uncover hidden emotions. 

Are you ready for more abundance?

Free Resource

Abundance Journal

dive deeper

Links & Resources

I love that you’re binging the podcast! I hope you find what you need, love what you hear, apply what you learn and share it with your tribe.

We should also definitely connect on social. Here’s where I hang out and what you can expect:

Cheering Your On,

Tonya Rineer

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