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The Power of “I AM” Pep Talks - Your words reinforce your beliefs. If you want to change how you feel about yourself, start by changing the way you speak about yourself. Read More

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Overcoming Overwhelm

Morning Gratitude Meditation | Tonya Rineer

Morning Gratitude Meditation

Dream Life Meditation | Tonya Rineer

Dream Life Meditation

Bad Day Reset PepTalk | Tonya Rineer

Bad Day Reset – PepTalk

Motivation Mojo to Get Moving PepTalk | Tonya Rineer

Motivation Mojo – PepTalk

Quick Confidence Boost PepTalk | Tonya Rineer

Quick Confidence Boost – PepTalk

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tonyarineer

Life & Business Coach, Mindset Expert, Keynote Speaker, Best-Selling Author | Michigan Girl, Mom x3 Boys, Dog Rescuer & Vibe Raiser 💕

OMG! Thank you so much to my girlJessica for makin

OMG! Thank you so much to my girlJessica for making this for me. Seriously the best margarita I've EVER had—it's like a vacation in your mouth!! Happy Summer Vacation!!! Ladies, if you don't have a Jessica in your life, you need one!! LOL

Happy Friday! #itsfiveoclocksomehwere

Life Coach Training: How to create transformationa

Life Coach Training: How to create transformational coaching experiences for your clients.
When it came to meeting with clients during coaching sessions, I used to just "wing it", hoping they'd show up with a pressing problem they wanted to work through. And as long as they did, we'd tackle it, together, and then we'd end the session feeling like we accomplished something.
But when they showed up in a great mood without any problem to tackle, I felt like I was rendered useless.
I'd think, "If they don't have a problem for me to help them with, I'm not earning my value and they might regret hiring me"
For me, It was always important that my clients felt they were getting more value than they paid for, and if I wasn't delivering, I'd end up going into that spiral of self-doubt, questioning what my abilities as a coach and thinking. . . I'm not good enough.
That changed when I created a "system" for my coaching sessions.
Having a structure meant that my clients knew what to expect and that each session had a focus and would result in 2 things: ➡️ Breakthroughs for my clients ➡️ The reassurance I needed to feel confident as a coach

If you've ever felt the same way, join me today for a free training as I break down my 5-Step Session System.
Date: Tuesday June 23, 2020
Time: 1pm EST
Where: Facebook (link in bio)

Daily reminder that you have so many great qualiti

Daily reminder that you have so many great qualities to share with the world. Your brilliance is like an energetic lighthouse that attracts your peeps to you. When you shine your light, they will come. 💕

Celebrating 19 years together I can’t believe h

Celebrating 19 years together I can’t believe how lucky I am to be so madly in love with this man after all these years. ❤️

Most people focus on what "is" and believe that's

Most people focus on what "is" and believe that's what will always be.
But you're not most people! 🙋‍♀️ You don't fear the worst possible outcome or avoid change for fear that the "new reality" will be more painful than your current one.
You know the truth. 😇 "The truth is that both, our desires (everything we do want), and our fears (everything we don't want), are equal possibilities. And what our focus does, is tip the scale in one direction, or the other—either toward our desires or away from them. I've spent years studying the power of the mind, and the culmination of all my research agrees on this: The power to shift our reality lies in the ability to shift our focus" —a quote from the book, Mindset Switch

You know that if you want more money, you can't keep focusing on your current situation of debt, struggle and lack because that doesn't work. You know that by giving your attention to the abundance that already exists, and tuning into how good it feels to pay for things, and showing gratitude for the money that IS coming into your life, you're attracting more! You know that manifesting works like a faucet (your focus in the handle and the more you focus the more pressure—or flow—you get). 😎

You know that if you want clients, your job is to focus on the clients you LOVE working with and the way it feels to serve them. You know that by paying attention to the joy you feel when you help them and that by saying to yourself, "I ❤️ this work, I am good at this work, I am here to serve people just like this and I'm ready for more just like them" you will continue to attract more people just like them!
You know this because you're not most people. You're an unstoppable badass, a force for change and a manifesting maven on a mission! 💕

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f you haven't read Mindset Switch yet, pick it up on Amazon: https://tonyarineer.com/mindset-switch/

There is no one in the world you’ll ever ❤️

There is no one in the world you’ll ever ❤️ the same as you love your sister. For better or worse this girl is my rock.💕

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