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You are a Wealthy Woman Guided Meditation Meditations - This guided meditation will help you create in your mind, the reality you'd like to create for yourself as a successful, wealthy woman. You'll be giving prompts to visualize and experience what your life will look like and how it will feel to have so much excess that you're able to give freely and with… Read More

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You Are Loved & Supported – Guided Meditation

The Power of “I AM”

Overcoming Overwhelm

Morning Gratitude Meditation | Tonya Rineer

Morning Gratitude Meditation

Dream Life Meditation | Tonya Rineer

Dream Life Meditation

Bad Day Reset PepTalk | Tonya Rineer

Bad Day Reset – PepTalk

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tonyarineer

Life & Business Coach, Mindset Expert, Keynote Speaker, Best-Selling Author | Michigan Girl, Mom x3 Boys, Dog Rescuer & Vibe Raiser 💕

If you've ever wondered about how much you should

If you've ever wondered about how much you should give away for free vs. how much to save for your paying coaching clients, I know your pain. I used to struggle with this too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I worried that if I gave them the milk for free they'd never want to buy the cow (remember that old saying?) LOL ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And to an extent, it's true. If you give away your secret sauce, you may lose some people. But, if you do it right, you'll gain a whole lot more than you'll lose! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In this week's free training, we're talking about how to know exactly how much to give away, what to save for your paying clients and how to share your expertise in a way that will have your potential clients falling in love with you and wanting to hire you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I really want you to feel confident sharing your expertise online so that people can see how amazing you are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This video is going to help you get there. Watch it here and if you have any questions at all, just ask. I'm here for you! xoxo

It's almost March, which means that high you got f

It's almost March, which means that high you got from creating your vision board and filling out your 2021 planner has worn off and you're in "Let's make this sh*t a reality" mode now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What does "realthy" look like for you in 2021? Do you feel energetically aligned with the money goals you set for yourself? Or do they make you nervious? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you look at the numbers you wrote down and immediately think, "Where am I gonna get the clients?" or "How in the hell am I gonna pull that off?" that a clear sign that you've got some doubts happening. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And when you've got doubts, you block the flow of manifestation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My easy fix is to set yourself up for success right from the start by setting money goals using the good, better, best formula. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is my absolute FAVORITE way of setting goals for my biz. Money goals, for sure, but other goals, too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hop over to my Youtube channel to watch the video I made for you that explains HOW to use this formula to set goals and WHY it works SOOO GOOD!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And if you have questions, DM me and ask! I'm here to here to help! xo ❤️

If it were easy, everyone would do it. But you’r

If it were easy, everyone would do it. But you’re not everyone. . .you’re a resilient badass who refuses to give up because you know you’ve got work to do and lives to change. And you will not stop until you’re successful! 👊

What is it that takes someone from being a total s

Just like a personal trainer can’t do the sit up

Just like a personal trainer can’t do the sit ups for the clients, you can’t do the work for yours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The line that separates responsibility and accountability can get blurry sometimes and when it does, we can overstep and take on too much of the responsibility, and start doing some of the work for them when we fear they aren’t seeing results fast enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Always remember, supporting them is different than doing the work for them. They can’t get strong if you’re the one doing the exercises. ❤️

The biggest hurdle to overcome when deciding wheth

The biggest hurdle to overcome when deciding whether or not to pursue life coaching is making the decision to get certified or not, and it's a decision that you should not take lightly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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People are trusting you with their time, energy, money and in business, family, health, relationships, mental wellbeing, etc. when they hire you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So do you have to know what you're doing? HELL YES!!! I would never ever recommend you jump into business as a coach having zero experience or background. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But I meet a LOT of women who have a TON of experience, but struggle with confidence, because that they are dismissing their experience as "things that come naturally" and "no big deal".⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They say, "Oh, yeah, I helped those people achieve XYZ, but I do that all the time. I love helping people with that stuff. That's not coaching, that's just what I'm good at." ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That Is what coaching is—you doing the things you're naturally amazing at!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're struggling with the confidence to get started, or if you're not sure whether you can take the next step without a formal certification, I recorded this video for you! 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check it out over on YouTube (link in bio) and if you have questions, leave them for me there or DM me here. I'm happy to help! xo

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