tools to

Raise Your Vibe

Meditations

/

Affirmations

/

Pep Talks

latest

The Power of “I AM” Pep Talks - Your words reinforce your beliefs. If you want to change how you feel about yourself, start by changing the way you speak about yourself. Read More

archives

Overcoming Overwhelm

Morning Gratitude Meditation | Tonya Rineer

Morning Gratitude Meditation

Dream Life Meditation | Tonya Rineer

Dream Life Meditation

Bad Day Reset PepTalk | Tonya Rineer

Bad Day Reset – PepTalk

Motivation Mojo to Get Moving PepTalk | Tonya Rineer

Motivation Mojo – PepTalk

Quick Confidence Boost PepTalk | Tonya Rineer

Quick Confidence Boost – PepTalk

Past Raise Your Vibes →

raise your vibe

weekly

enter your email below for a weekly dose of positive mindset & motivation sent to your inbox

tonyarineer

Life & Business Coach, Mindset Expert, Keynote Speaker, Best-Selling Author | Michigan Girl, Mom x3 Boys, Dog Rescuer & Vibe Raiser 💕

Celebrating 19 years together I can’t believe h

Celebrating 19 years together I can’t believe how lucky I am to be so madly in love with this man after all these years. ❤️

Most people focus on what "is" and believe that's

Most people focus on what "is" and believe that's what will always be.
But you're not most people! 🙋‍♀️ You don't fear the worst possible outcome or avoid change for fear that the "new reality" will be more painful than your current one.
You know the truth. 😇 "The truth is that both, our desires (everything we do want), and our fears (everything we don't want), are equal possibilities. And what our focus does, is tip the scale in one direction, or the other—either toward our desires or away from them. I've spent years studying the power of the mind, and the culmination of all my research agrees on this: The power to shift our reality lies in the ability to shift our focus" —a quote from the book, Mindset Switch

You know that if you want more money, you can't keep focusing on your current situation of debt, struggle and lack because that doesn't work. You know that by giving your attention to the abundance that already exists, and tuning into how good it feels to pay for things, and showing gratitude for the money that IS coming into your life, you're attracting more! You know that manifesting works like a faucet (your focus in the handle and the more you focus the more pressure—or flow—you get). 😎

You know that if you want clients, your job is to focus on the clients you LOVE working with and the way it feels to serve them. You know that by paying attention to the joy you feel when you help them and that by saying to yourself, "I ❤️ this work, I am good at this work, I am here to serve people just like this and I'm ready for more just like them" you will continue to attract more people just like them!
You know this because you're not most people. You're an unstoppable badass, a force for change and a manifesting maven on a mission! 💕

____________

f you haven't read Mindset Switch yet, pick it up on Amazon: https://tonyarineer.com/mindset-switch/

There is no one in the world you’ll ever ❤️

There is no one in the world you’ll ever ❤️ the same as you love your sister. For better or worse this girl is my rock.💕

Eating in the middle of the street is...interestin

Eating in the middle of the street is...interesting. But We’re not complaining!! It’s the first time eating at a restaurant in months and freedom never felt soo good!! #grateful for outdoor seating! ❤️

Meet Aimee... Addiction Recovery Coach. This woman

Meet Aimee... Addiction Recovery Coach. This woman is amazing at helping people become their best self and create a life of purpose after addiction. ❤️ And she’s honestly the most caring coach ever always going above and beyond.
I am so grateful to be a part of her journey. 💕🙏🏻 Congrats on launching your business @step13coaching. I can’t wait to see what this year holds!! 💕

Meet Christine... Life Coach for adults and teens

Load More... Follow on Instagram

Pin It on Pinterest