Your words reinforce your beliefs. If you want to change how you feel about yourself, start by changing the way you speak about yourself.
When it feeling crippled by the weight of all the responsibilities you’re carrying around, and the overwhelm starts to feel unbearable, this quick 4 minute PepTalk will help you clear your head and refocus on what matters so you can release the burden and feel capable, productive and proud of what you are getting done today!
When you know that you “should” be doing something to move yourself toward your goals but you just can’t seem to get moving. . . you need this PepTalk. You’re four minutes away from feeling the boost of energy you need to get your motivation mojo back!
All it takes to let your light shine is a willingness to believe in yourself. And when you do, there isn’t a force out there great enough to stop you! Listen to this 3-minute PepTalk to give you back the confidence you need to conquer your day.