When it feeling crippled by the weight of all the responsibilities you’re carrying around, and the overwhelm starts to feel unbearable, this quick 4 minute PepTalk will help you clear your head and refocus on what matters so you can release the burden and feel capable, productive and proud of what you are getting done today!
Wake up with energy, gratitude and joy to fill you up and fuel you for the day ahead with this quick 5-minute morning meditation.
When you know that you “should” be doing something to move yourself toward your goals but you just can’t seem to get moving. . . you need this PepTalk. You’re four minutes away from feeling the boost of energy you need to get your motivation mojo back!