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Your weekly dose of high vibe mindset & badass business tips to keep you motivated.

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Badass

LIFE COACH

MINDSET & MEDITATION BUNDLE

Learn to master the 5 Core Beliefs that will help you become a badass in business.

No more undercharging. No more playing small. And no more negative self talk convincing you that you aren't good enough!

It's time to become the badass life coach and business owner you were always meant to be!

GET INSTANT ACCESS!

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tonyarineer

Life & Business Coach, Mindset Expert, Keynote Speaker, Best-Selling Author | Michigan Girl, Mom x3 Boys, Dog Rescuer & Vibe Raiser 💕

At the farm feeding the cows with my nephews. A pe

At the farm feeding the cows with my nephews. A perfect way to spend a perfect day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#gratitude #cooksdairyfarm #fallinmichigan

Say it. . . over and over and over until it's the

Say it. . . over and over and over until it's the only truth that's left. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you don't believe in yourself, in your offers, in your ability to help your clients to the finish line, in your pricing. . . you 're gonna struggle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There's a lot of talk out there around money mindset, manifesting, etc. And we can get hyper focused and specific all day long. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But at the end of the day, it all comes down to 1 thing: Do you believe in yourself or not? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your attitude & actions will always reflect your beliefs. If you feel like a badass, you'll take action to build and grow your business like one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But if you feel like you're under-qualified or if you're not confident, you'll procrastinate, avoid putting your offers out there, plan and then re-do your plans until they're perfect (which never actually happens). . . and you hide your awesome away from the world because for some crazy reason you don't believe that you're good enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Consider this your reminder. You're amazing. You're worthy. You're here to do great things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's time to start believing in yourself the way I do (and the way your tribe does). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You've got this!!! You always have! xo

Maybe you're feeling overwhelmed, frustrated or re

Maybe you're feeling overwhelmed, frustrated or ready to press delete on 2020 and pretend it never even happened. 🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There's a lot of tension in the air right now. And with everything going on, it's hard to know how to deal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Should you speak your mind? Or should you keep quiet and wait for this all to pass and hope that we return back to somewhat of a peaceful "normal"? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I don't have all the answers. But I want you to know that I'm riding this crazy emotional wave with you. 🏄‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In the last few days I've had some really great conversations with other coaches and biz besties. Here are my top 3 takeaways: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1. Judgement and Curiosity cannot coexist in the same person. When you judge, you create distance. But when you're genuinely curious and demonstrate compassion, you create community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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2. Questions are the key to spreading love and light. When we seek to understand others BEFORE offering up our own opinions, they'll be more receptive to hearing ours when we do share them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3. Our individual difference are what keep our world balanced and growing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Imagine how amazing our world would be if we all learned to love, accept, respect and appreciate each others differences! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There are a lot of people out there who've never done a minute of personal development or mindset work. They have a lot of inner growing to do yet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We can't change people who don't want to change. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But we can set an example. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We CAN show people what real compassion looks like. We can do less complaining, gossiping and judging and start asking questions, going out of way to learn from the people we don't understand and making a conscious effort to appreciate each others differences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Even the tiniest of pebbles can create a big ripple effect. 💕

I truly believe that life coaches aren't made, the

I truly believe that life coaches aren't made, they're born. The desire to help people is part of your DNA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you were born to be a life coach, here's how you know: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👉 You have overcome more than your fair share of challenges—in childhood and then again as an adult⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉You are open-minded and have an ability to see various perspectives⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉You love the way it feels to help people⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉You are a good listener and people have always come to you when they need to talk or need advice⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉You have empathic qualities and intuitively know what people need⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉Your gift is in the way you empower people to believe in themselves⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Those aren't' skills you learn in school They're gifts that you're born with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you need some help with the business skills, I can teach you all that! But the rest, you've already got what it takes, and deep down you already know that it's true. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So if you're still searching out there for something or someone to tell you that you're ready, stop! You don't any more validation. You need to start believing in yourself. Take a look in the mirror, look at that beautiful woman that has made a difference in the lives of so many people already. And decide today that you'll stop hiding your gifts and start sharing them with the people who need them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Decide that today is the day you let the world see what a badass life coachyou are! 👊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#badasslifecoach #startacoachingbusiness

OMG! I am cracking up right now!! I bought a pumpk

OMG! I am cracking up right now!! I bought a pumpkin to carve and thought that maybe I'd try to do one of those fancy grownup carvings that are like art. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So, to find some inspiration, I did a search on IG for "adultpumpkincarving" hashtags thinking I'd find some cool worthy carving ideas. Nope! It's legit "adult" carvings. (It's got to be men that do this, cuz we all know how mature they can be!) 😆 The pics were too raunchy to repost but they gave me a good laugh. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Now, I'm off to look elsewhere for inspiration.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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How about you? Do you carve pumpkins? Or is it just the kiddos in your house?

Contrary to popular belief, you don't have to hust

Contrary to popular belief, you don't have to hustle to make money. You don't have to bust your ass on social media. You don't have to spend hours doing the things you hate in the name of building a business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And if you've got a little voice in your head telling you that you have to work hard in order to "earn" your place or "prove" yourself, you might want to listen a little bit closer. Is that the voice of your mom? Dad? Your 2nd grade teacher? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Attracting clients, making money and being successful doesn't come from doing MORE. It comes from doing less, doing it well and working on the mindset and energy it takes to show up with confidence and enthusiasm. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's your energy that attracts people to you. All the other stuff is just busy work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're in "client-attraction" phase and you know that your mindset or energy is holding you back, I recorded this episode for you! Listen at: tonyarineer.com/161

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